MALE FAT LOSS

Master Your Health. Build a Lean, Strong Body

Our male clients come to us out of shape...

and leave completely  TRANSFORMED

  • When you're preoccupied with maintaining a successful career or business, optimising your health can slip down the list of priorities and leave you carrying unwanted body fat. 

  • With so many conflicting opinions on fat loss, it's easy to get stuck wondering where on earth you're meant to begin. 

  • Before you know it, months pass, years even and your health ends up being on a steady decline.

  • The last thing you need is another generic diet and workout plan with empty promises attached. You need a proven approach tailored to your needs that gets SUSTAINABLE results.

  • That's where we come in. Whatever your situation, it's likely we've seen it and can help you overcome it.

  • When your motivation dips, we'll be in your corner ready to hold you accountable and steer you back on track.

  • We've become the go to place for men who want to balance a successful career with getting into incredible shape. We eliminate the confusion and provide a CLEAR, CONCISE plan for you to follow and achieve your health and fitness goals.​

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Lose the Gut & Optimise your health. 

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  • You won't find any fads here. We're all about creating the perfect environment for you to succeed at the highest level.

  • Our intelligently designed coaching programs leave no stone unturned when it comes to maximising your fat loss in a minimum time span.

  • You'll learn how to fuel and train your body to take your health and physique to the next level.

  • Experience the AFTERBURN EFFECT and continue to burn calories​ long after your workouts are completed.

  • Experience renewed confidence and enjoy a leaner, stronger body as you shred fat.

Elite Health Coaching Services For Successful Men

  • The men we work best with come to us with a winning mindset, READY to do what is required to enjoy life changing transformations.

  • They recognise their time is valuable and want a coach with a  proven tried and tested method to personally tailor a road map to their end goal for them.

  • They're ready to loosen several notches on their belt buckle. They're ready to slide into fitted suits without the button strain and aren't afraid to step outside the comfort zone.

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  • We enjoy high client success rates because we focus on creating the BEST possible coaching environment for you to WIN.

  • We eliminate the confusion and provide a clear, step by step blueprint, tailored to YOU to ensure the best possible results.

  • We provide nutrition and supplementation support and ADAPT your program as you progress.

  • We ensure your program is TIME EFFICIENT and compliments your personal schedule.

Helping overweight men take back control of their health

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" I've lost over 3 stone... "

I came to LJL Fitness with a specific goal in mind and achieved it. With Leon's help I managed to do something I didn't think was possible. The training is not easy, but it's very rewarding. If you put in the effort, you will see the results.

" I've dropped 18kg... "

I went from being out of shape and lethargic to lean and energetic. Working with Leon is probably the best decision I've ever made for my health. The program wasn't easy, but his coaching and guidance has been life changing for me.

" I've lost over 10kg... "

I've lost over 8cm on my waist, dropped over 10kg and am still increasing my physical strength. I like having the flexibility to be able to enjoy the occasional beer or takeaway without worrying about it affecting my results.

SHRED the fat & enjoy a STRONGER, LEANER body