Leon James-Lionel
Elite Fat Loss & Health & Performance Coach
Schedule Your Personal Breakthrough Call
I maintain a high success rate with my clients because I ONLY work with people I know I can help. You must be READY to take your health and fitness to the next level. This call will help us figure out what the best path for you to achieve your goals is. After you select a time, you will be taken to a brief questionnaire to fill out so we can maximise our time on the call. This is REQUIRED. The more detailed your questionnaire, the more you will get out of our call. I look forward to speaking with you!
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WHAT OUR CLIENTS SAY
" I've lost over 3 stone... "
I came to LJL Fitness with a specific goal in mind and achieved it. With Leon's help I managed to do something I didn't think was possible. The training is not easy, but it's very rewarding. If you put in the effort, you will see the results.
" I've completely transformed... "
My energy levels are up, my strength is up and my waistline is down.I feel amazing. Within just a few weeks my dresses were starting to fit better. The training with Leon is challenging, but if you out the work in you will see the benefits quickly.
" I've gained 6kg of muscle... "
Since training with Leon I've noticed HUGE improvements, especially in my back development. At first it was a struggle to eat all the food but now I understand how to balance everything. Be prepared to give 100% in every session!
" I've gained back my independence ... "
From being unsure about going to the gym on my own, to now being able to train with complete confidence has been life changing. With Leon's help, I lost inches on my waist, built a stronger upper body and performed my first ever pull up!
" I've gained back my independence ... "
From being unsure about going to the gym on my own, to now being able to train with complete confidence has been life changing. With Leon's help, I lost inches on my waist, built a stronger upper body and performed my first ever pull up!
" I've gone from feeling fat to FAB... "
I've lost over 2 stone and can now do full push ups and chin ups! I'm down 3 dress sizes and my blood pressure and cholesterol are now healthy. The training is a complete level above anything I've experienced before.
" The experience has been incredible... "
I came to Leon completely new to weights. He made clear exactly what I needed to do in and out of the gym away from our sessions. I've managed to completely transform my body and reveal my abs for the first time ever.
" I'm down 3 dress sizes... "
I've lost over 2 stone, am the strongest I've ever been and have a much better relationship with food. Leon made me realise I could eat a lot more than I thought and still lose weight! He is the best trainer I have ever worked with.
" I've dropped fat and built muscle... "
I learned a great deal about nutrition, different training styles, intensity and consistency. There are no shortcuts. It is hard work and you need to be disciplined, but you're guaranteed results if you follow Leon's advice.
" I've lost over 10kg... "
I've lost over 8cm on my waist, dropped over 10kg and am still increasing my physical strength. I like having the flexibility to be able to enjoy the occasional beer without worrying about it affecting my results.
" I'm the lightest I've been in years... "
Before working with Leon I would just do cardio and train with light weights occasionally. I've now changed my regime to prioritise weights and completely overhauled the way I eat. The workouts are varied and the support is amazing.
" I've NEVER been this lean..."
The nutrition advice has had a huge impact on my results and the training sessions are intense but rewarding. I saw big changes in my strength in just a few weeks and have lost over a stone. The support from Leon has been incredible.
" I'm ready for my wedding... "
I'm so happy with what I've achieved over a short period of time and can't wait until the big day when I'll be looking my best. I've learned a ton about training and nutrition. A big thank you to Leon for being an awesome trainer!
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